Holistic Preconception Counseling
Empowering you to take charge of your own health and fertility, through knowledge and healthy lifestyle changes.
- Discussion of your health history and reproductive history
- Discussion of ovulation and how to get to know your cycle and what your body is telling you
- Resources to help you track your actual ovulation and possible dates of conception
- Review of diet diary and recommendations to optimize health and increase fertility
- Recommended supplements (may vary, depending on your diet and personal needs)
- Recommendations of other holistic means of transforming your body into a friendly environment for conception and growing a baby
- Initial session is done in person if you live locally (otherwise via skype): 1 - 1 1/2 hour, $85
- Follow-up sessions are over the phone: 15-30mins, $35
We can work with you even if you are currently seeing a fertility doctor or other specialist, and can also make recommendations if you are looking for a doctor who specializes in fertility and fertility treatments. We are happy to provide tandem support alongside your doctor!