Nurtured Mommy
Call or text Becky at (310)560-6850
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    • About Becky
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    • New Virtual Offerings
    • Holistic Preconception Counseling
    • HypnoBirthing Classes
    • Physiological Birth Classes
    • Birth Doula Package
    • The Phone-Doula Package
    • Addressing Fears
    • Postpartum Doula Support
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Postpartum Support ($30/hr. - typically 3 to 4 hr. shifts)

  • Emotional support and encouragement for mommy and family
  • Support in processing your birth experience
  • Techniques for calming your baby and helping your baby sleep
  • Baby care assistance and education, including baby-wearing
  • Breastfeeding support
  • Time to shower
  • Rest and relaxation time
  • Self-care adjustment measures
  • Postpartum-body education
  • Help with redefining family relationships
  • Sibling care
  • Light housekeeping/organizing
            - Laundry
            - Dishwashing
            - Tidying
            - Grocery shopping
            - Occasional meal prep
            - Organizing friends who want to help
            - Setting up nursing stations and changing stations around the house
            - Appropriate referrals
 
  • My primary goal as your postpartum doula is to help you gain confidence and learn that you can trust your
         instincts as a new parent.  My job is to work myself out of a job!
Becky Gerson, CD(DONA), HBCE:  HypnoBirthing Childbirth Educator. Doula. Aspiring midwife. Breastfeeding advocate. Holistic mama.