HypnoBirthing
The Mongan Method 

HypnoBirthing is a philosophy and technique to birth your baby calmly and joyfully, with ease and often even pain-free.  You will learn how to take yourself into a deep state of relaxation using self-hypnosis, special breathing techniques, visualization, affirmations, and education.  HypnoBirthing returns a woman to the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and comfort.

This course is a 5 week series, with each class lasting 2.5 to 3 hours.
The cost of the series is $325 and this does include the book and CD of relaxation scripts and affirmations.  Classes are taught in groups of 2 to 6 couples and are held on Sunday afternoons in various locations including Creve Coeur and Kirkwood.  If you are interested in a private series in your home we can schedule the classes on different evenings or Sunday mornings.  A private series is $450.  Please contact Becky for more specific details and to pre-register.