HypnoBirthing
The Mongan Method
HypnoBirthing is a philosophy and technique to birth your baby calmly and joyfully, with ease and often even pain-free. You will learn how to take yourself into a deep state of relaxation using self-hypnosis, special breathing techniques, visualization, affirmations, and education. HypnoBirthing returns a woman to the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and comfort.
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This course is a 5 week series, with each class lasting 2.5 to 3 hours.
The cost of the series is $325 and this does include the book and CD of relaxation scripts and affirmations. Classes are taught in groups of 2 to 6 couples and are held on Sunday afternoons in various locations including Creve Coeur and Kirkwood. If you are interested in a private series in your home we can schedule the classes on different evenings or Sunday mornings. A private series is $450. Please contact Becky for more specific details and to pre-register. |