HypnoBirthing
The Mongan Method 

HypnoBirthing is a philosophy and technique to birth your baby calmly and joyfully, with ease and often even pain-free.  You will learn how to take yourself into a deep state of relaxation using self-hypnosis, special breathing techniques, visualization, affirmations, and education.  HypnoBirthing returns a woman to the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and comfort.

This course is a 5 week series, with each class lasting 2.5 to 3 hours.
The cost of the series is $350 and this does include the book and CD of relaxation scripts and affirmations, as well as an MP3 card with additional audio tracks for practice.  Group classes are held in various locations including Creve Coeur and Kirkwood.  A private series is $475.  Please contact Becky for more specific details and to pre-register.